Nutrition
✓ Always USDA Organic
✓ Always Non-GMO
✓ Power-packed with whole grain nutrition
✕ No high fructose corn syrup
✕ No artificial preservatives or ingredients
Care more about sugars than protein? Curious about whole grains? Click the column headers below to sort by that category.
| Serving Size | Calories | Protein (g) | Fiber (g) | Whole Grains (g) | ALA Omega-3 (mg) | Fat (g) | Sodium (mg) | Total Carbs (g) | Sugars (g) | |
|---|---|---|---|---|---|---|---|---|---|---|
| 21 Whole Grains and Seeds | 1 slice (45g) | 110 | 6 | 4 | 22 | 130 | 1.5 | 170 | 22 | 4 |
| Good Seed | 1 slice (45g) | 120 | 5 | 3 | 14 | 440 | 2.5 | 160 | 23 | 5 |
| White Bread Done Right | 1 slice (40g) | 110 | 3 | 2 | 10 | N/A | 2 | 180 | 21 | 2 |
| Powerseed | 1 slice (42g) | 90 | 5 | 4 | 19 | 260 | 2 | 130 | 18 | 1 |
| 100% Whole Wheat | 1 slice (42g) | 100 | 4 | 3 | 25 | 50 | 1.5 | 160 | 21 | 4 |
| 21 Whole Grains and Seeds Thin-Sliced | 1 slice (28g) | 60 | 3 | 2 | 12 | 80 | 1 | 105 | 14 | 3 |
| Good Seed Thin-Sliced | 1 slice (28g) | 70 | 4 | 3 | 13 | 230 | 1.5 | 120 | 13 | 2 |
| White Bread Done Right Thin-Sliced | 1 slice (28g) | 70 | 3 | 2 | 8 | N/A | 1.5 | 95 | 14 | 2 |
| Powerseed Thin-Sliced | 1 slice (28g) | 60 | 4 | 3 | 12 | 220 | 1.5 | 90 | 12 | 2 |
| Sprouted Whole Grains Thin-Sliced | 1 slice (28g) | 70 | 3 | 2 | 16 | 30 | 1 | 115 | 15 | 3 |
| 100% Whole Wheat Thin-Sliced | 1 slice (28g) | 70 | 3 | 2 | 17 | 60 | 1 | 115 | 14 | 2 |
| Epic Everything Bagels | 1 bagel (95g) | 260 | 12 | 5 | 29 | 490 | 4.5 | 340 | 46 | 5 |
| Plain Awesome Bagels | 1 bagel (95g) | 260 | 11 | 3 | 15 | N/A | 3 | 410 | 48 | 5 |
| Cinnamon Raisin Remix Bagels | 1 bagel (95g) | 270 | 12 | 3 | 12 | N/A | 3 | 400 | 51 | 11 |
| Boomin’ Berry Bagels | 1 bagel (95g) | 260 | 11 | 3 | 14 | N/A | 2.5 | 380 | 48 | 9 |
| Raisin' the Roof! | 1 slice (34g) | 100 | 4 | 2 | 9 | 110 | 1.5 | 100 | 18 | 7 |
| Killer Classic English Muffins | 1 muffin (62g) | 140 | 6 | 2 | 8 | N/A | 1 | 330 | 27 | 2 |
| Rockin Grains English Muffins | 1 muffin (62g) | 140 | 6 | 3 | 20 | N/A | 1.5 | 300 | 26 | 2 |
| 21 Whole Grains and Seeds Buns | 1 bun (62g) | 170 | 6 | 3 | 12 | 100 | 3 | 280 | 31 | 5 |
| Burger Buns Done Right | 1 bun (62g) | 140 | 6 | 2 | 8 | N/A | 3 | 260 | 32 | 6 |
| Rock ’N’ Rolls | 1 roll (40g) | 110 | 5 | 3 | 13 | N/A | 2 | 180 | 19 | 3 |
| Cocoa Brownie Blitz Snack Bar | 1 bar (50g) | 210 | 4 | 7 | 16 | N/A | 9 | 60 | 33 | 10 |
| Trail Mix Crumble Snack Bar | 1 bar (50g) | 220 | 4 | 6 | 18 | N/A | 11 | 115 | 31 | 10 |
| Oat-Rageous Honey Almond Snack Bar | 1 bar (50g) | 220 | 4 | 5 | 21 | N/A | 11 | 140 | 32 | 10 |
| Peanut Butter Chocolate Chunk Protein Bars | 1 bar (54g) | 240 | 10 | 4 | 7 | N/A | 13 | 180 | 24 | 10 |
| Double Chocolate Coconut Protein Bars | 1 bar (54g) | 240 | 10 | 5 | 6 | N/A | 13 | 160 | 25 | 9 |
| Blueberry Almond Butter Protein Bars | 1 bar (54g) | 240 | 10 | 4 | 8 | N/A | 12 | 180 | 25 | 10 |